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authorMarius Peter <marius.peter@tutanota.com>2022-04-05 19:59:23 +0200
committerMarius Peter <marius.peter@tutanota.com>2022-04-05 19:59:23 +0200
commit5782c7c067fcd2331e74de220d404f77b766e6c6 (patch)
tree9f17960c2a1962b2405651784d323b3fd8adf75f /wiki/fitness/core-concepts.org
parentd798383d2f8509a4f42ff3b68375f66c543ab5ce (diff)
Lots of wiki reorg & new files!
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#+begin_abstract
-Physical fitness is a complicated topic; however, abiding in the core
-concepts can help us tune our focus to the high-leverage decisions
-with the biggest leverage on our health; carry out our plan as
-efficiently as possible; and worry as little as possible about
-often-discussed but ultimately irrelevant fitness gimmicks.
+Physical fitness is a complicated topic; however, the following core
+principles can help us tune our focus to those decisions with the
+biggest impact on our health; carry out our plan as efficiently as
+possible; and worry as little as possible about popular but irrelevant
+aspects of physical fitness.
#+end_abstract
-* TODO Introduction
+* Body weight
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