From 5782c7c067fcd2331e74de220d404f77b766e6c6 Mon Sep 17 00:00:00 2001 From: Marius Peter Date: Tue, 5 Apr 2022 19:59:23 +0200 Subject: Lots of wiki reorg & new files! --- wiki/fitness/core-concepts.org | 12 ++++++------ 1 file changed, 6 insertions(+), 6 deletions(-) (limited to 'wiki/fitness/core-concepts.org') diff --git a/wiki/fitness/core-concepts.org b/wiki/fitness/core-concepts.org index 2475a38..4ae92d0 100644 --- a/wiki/fitness/core-concepts.org +++ b/wiki/fitness/core-concepts.org @@ -10,12 +10,12 @@ #+begin_abstract -Physical fitness is a complicated topic; however, abiding in the core -concepts can help us tune our focus to the high-leverage decisions -with the biggest leverage on our health; carry out our plan as -efficiently as possible; and worry as little as possible about -often-discussed but ultimately irrelevant fitness gimmicks. +Physical fitness is a complicated topic; however, the following core +principles can help us tune our focus to those decisions with the +biggest impact on our health; carry out our plan as efficiently as +possible; and worry as little as possible about popular but irrelevant +aspects of physical fitness. #+end_abstract -* TODO Introduction +* Body weight -- cgit v1.2.3