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| author | Marius Peter <dev@marius-peter.com> | 2026-07-18 23:23:35 +0200 |
|---|---|---|
| committer | Marius Peter <dev@marius-peter.com> | 2026-07-18 23:23:35 +0200 |
| commit | 753e25e99ddf57be78ff27ad89cb7e1bbc99d041 (patch) | |
| tree | 43db69ec341520f2923f2f13d0cd8846a9acac35 /.gitignore | |
Initial commit: HITO MVP
Heavy Duty I prescriptive training system encoding Mentzer's methodology.
- 4-day split program (Chest & Back, Legs, Shoulders, Arms)
- Prescription engine with pre-exhaust superset structure
- Strict progression logic (+5kg large / +2.5kg small muscles)
- Recovery gating with stall-based extension and override
- Onboarding via experience level (Novice/Intermediate/Advanced)
- Session logging with full progression analysis
- Exercise substitution (33 alternatives for 17 canonical movements)
- Objectivist aesthetic: black/gold, serif, rectilinear
Stack: Hunchentoot, Mito/SQLite, Djula, SBCL
Diffstat (limited to '.gitignore')
| -rw-r--r-- | .gitignore | 16 |
1 files changed, 16 insertions, 0 deletions
diff --git a/.gitignore b/.gitignore new file mode 100644 index 0000000..b8e76b1 --- /dev/null +++ b/.gitignore @@ -0,0 +1,16 @@ +# Database +*.db + +# SBCL/CL artifacts +*.fasl +*.lx64fsl +*.dx64fsl +*.wx64fsl + +# Editor +*~ +\#*\# +.#* + +# OS +.DS_Store |