wiki/fitness/intermittent-fasting.org


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# -*- mode: org; -*-

#+TITLE: Intermittent fasting
#+SUBTITLE: What are the benefits of eating less frequently?
#+AUTHOR: Marius Peter
#+DATE: <2022-03-27 Sun>
#+FILETAGS: fitness

#+DESCRIPTION: Intermittent fasting: what are the benefits of eating less frequently?


#+begin_abstract
Intermittent fasting is not a new comcept.
#+end_abstract


* Principles


* Approaches