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Diffstat (limited to 'wiki/fitness/core-concepts.org')
| -rw-r--r-- | wiki/fitness/core-concepts.org | 12 |
1 files changed, 6 insertions, 6 deletions
diff --git a/wiki/fitness/core-concepts.org b/wiki/fitness/core-concepts.org index 2475a38..4ae92d0 100644 --- a/wiki/fitness/core-concepts.org +++ b/wiki/fitness/core-concepts.org @@ -10,12 +10,12 @@ #+begin_abstract -Physical fitness is a complicated topic; however, abiding in the core -concepts can help us tune our focus to the high-leverage decisions -with the biggest leverage on our health; carry out our plan as -efficiently as possible; and worry as little as possible about -often-discussed but ultimately irrelevant fitness gimmicks. +Physical fitness is a complicated topic; however, the following core +principles can help us tune our focus to those decisions with the +biggest impact on our health; carry out our plan as efficiently as +possible; and worry as little as possible about popular but irrelevant +aspects of physical fitness. #+end_abstract -* TODO Introduction +* Body weight |