# -*- mode: org; -*-

#+TITLE: Intermittent fasting
#+SUBTITLE: What are the benefits of eating less frequently?
#+AUTHOR: Marius Peter
#+DATE: <2022-03-27 Sun>
#+FILETAGS: fitness

#+DESCRIPTION: Intermittent fasting: what are the benefits of eating less frequently?


#+begin_abstract
Intermittent fasting is not a new comcept.
#+end_abstract


* Principles


* Approaches