{% extends "base.html" %} {% block title %} — Dashboard{% endblock %} {% block content %}
{% if ready %}

YOU ARE READY

Today you train Day {{ next_day }}: {{ next_day_name }}.

BEGIN SESSION
{% else %}

RECOVERY IN PROGRESS

{{ days_remaining }} day{{ days_plural }} remaining

Next session prescribed for {{ next_date }}.

{{ reason }}

OVERRIDE RECOVERY
{% endif %} {% if has_history %}

Recent Sessions

{% for session in sessions %}
{{ session.date }} Day {{ session.day }}: {{ session.day_name }} {% if session.override %} OVERRIDE {% endif %}
{% endfor %}
{% endif %}
{% endblock %} {% block quote %} {% if ready %}
“Every single workout must be a step forward if you are to get anywhere with your training.” — Mike Mentzer
{% else %}
“Rest is not a sign of weakness. It is the very process by which the body grows stronger.” — Mike Mentzer
{% endif %} {% endblock %}